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The impact of trauma
When someone commits his or her life to the Lord
to serve as a missionary, there is an understanding and acceptance that
this choice may involve suffering and trial. We accept this as part of
the Christian life. Scripture tells us, "Dear friends, do not be
surprised at the painful trial you are suffering, as though something
strange were happening to you. But rejoice that you participate in the
sufferings of Christ, so that you may be overjoyed when glory is
revealed" (1 Pet. 4:12).
We also know that the Lord works good from suffering. James 1:2-7 tells
us to "Consider it pure joy, my brothers, whenever you face trials of
many kinds, because you know that the testing of your faith develops
perseverance. Perseverance must finish its work so that you may be
mature and complete, not lacking anything."
So, suffering is predicted. In fact, it is guaranteed. But, does this
knowledge prepare the missionary for its impact and consequences?
Many do not realize that the impact of trauma can go very deep, be far
reaching, and last a long time. This lack of understanding often leads
the victim to circumvent the healing process by denying the impact,
speeding up the process, or using poor coping mechanisms. It also leads
those around the victim to impede healing often through well-intentioned
words that communicate an impatience with the process.
In a previous article, I described the normal reactions to a crisis or
trauma.1 They are: intense levels of shock, anxiety, denial, guilt,
anger, shame, and grief. Each person is unique in how he or she responds
to a crisis and in how long the recovery phase takes. Comparison with
others may set up unrealistic expectations, which can lead to
discouragement and despair. Some people may experience long-lasting
complications, such as major depression or post-traumatic stress
disorder following a trauma. Personal history, genetics, current coping
mechanisms, and the nature of the trauma all affect the development of
complications. Talking about the event in detail in a supportive context
will not necessarily prevent complications, but it is a powerful tool
for assisting in recovery.
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A format for
debriefing
1. Introduction
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Give an overview of the schedule and the purpose of time.
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Discuss the parameters of confidentiality (particularly if there
is going to be a report submitted to administration).
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Give the opportunity to express expectations for the time.
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Provide a scriptural basis for doing an intensive debriefing.
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Pray with them.
2. History
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Have each person tell his or her testimony (this gives you very
valuable information about their spiritual development and may
also reveal current spiritual struggles).
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Family history (look for patterns in relationships and
communication style).
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Education.
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Work.
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Marriage—What is the foundation of their love; what are their
strengths and weaknesses as marriage partners; what was the
state of the marriage before the crisis?
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Kids—best and worst experiences.
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Happiest times—time when doing best.
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Most stressful time other than hostage situation.
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How they handled stress in the past.
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Friendships.
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Strengths (personal, marital).
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Weaknesses (personal, marital).
3. Debriefing of the trauma
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Facts of the event.
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Thoughts about the event.
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Reactions/worst part of the event.
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Symptoms experienced during and after the event.
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Spiritual struggles related to the event.
4. Education
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Stress—recognition of the symptoms.
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Stress reduction techniques.
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Effects of trauma—cover the normal reactions to a trauma.
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Post-traumatic stress disorder.
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Depression.
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Anxiety.
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Grief.
5. Plan for the future
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Plan for next 3 months—ideas for coping.
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Long-term plan—build in stress reducers, communication,
check-ups.
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Recognition of triggers and plan for how to respond.
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Dealing with expectations, questions, responses of others.
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I've heard many missionaries who went through trauma say things like,
"No one ever asked me how I was doing with this," or "I have never
talked about this with anyone." The impact of trauma goes much deeper
than what is visible immediately after the event. But we can lessen the
impact and facilitate the healing process. We can be part of the work of
perseverance, which has as its goal that we be mature and complete, not
lacking anything. If we ignore missionaries who have suffered trauma, or
fail to follow up with them, they may develop serious symptoms and
experience a lack of fruitfulness, as the Scripture says happened with
Tamar. She was raped, told to be quiet, and "lived in her brother
Absalom's house, a desolate woman" (2 Sam. 13:20).
Some traumas missionaries experience on the field are life threatening,
such as rape, armed robbery, shootings, evacuations, murders,
kidnappings, torture, imprisonment, natural disasters (i.e.,
earthquakes), and medical emergencies. Other types of trauma, which
aren't necessarily life threatening or dramatic, include government
opposition, false accusations, betrayal of friends, saying multiple
goodbyes, significant family events in the home country (death,
marriage, illness), cancellation of a long-term project, serious team
conflicts, and changes in roles.
All of these crises involve loss and result in grief. This grief may be
compounded if there is unresolved grief from the past or if multiple
losses occur in close proximity and time. The hardiest and most enduring
of missionaries still has emotional limits and must have mechanisms for
processing and coping with trauma. If these mechanisms are established
on the field, the result will be increased endurance and longevity of
service. I also believe that the result will be more joy,
lightheartedness, and peace (Psalm 126:5-6).
Response to trauma,
a model for missionaries
One mechanism for helping individuals process the impact of a trauma
is the use of the Critical Incident Stress Debriefing (CISD) model,
developed by Jeffrey Mitchell.2 It has been used successfully with
emergency personnel, and has been adapted for missionaries. The
essential components of this model are: (1) a trained de-briefer meets
with the traumatized individual or group within 24 to 72 hours following
the trauma; (2) the debriefers facilitate a discussion of the traumatic
event in which they cover the facts, the mental and emotional reactions
to the incident, and the symptoms experienced both during and after the
event; and (3) the debriefers educate the victims on normal responses to
crises in order to normalize their response and to give them increased
understanding about what they are currently experiencing and what they
might experience in the future.
A number of unique factors must be considered when applying this model
to missionaries. These include time frame and availability of
counselors, spiritual issues and resources, cross-cultural issues,
confidentiality, systems issues, and follow-up.
Time frame and availability
of counselors
The CISD model asserts that the ideal time for debriefing is 24 to
72 hours after the trauma. This allows enough time for the numbing and
shock to wear off, but catches the person before the sealing over and
distancing process begins. On the mission field, however, this may not
be a reasonable time frame. Complications such as flight times, visas,
finances, and availability may prevent a trained counselor from arriving
on the field until a week or more has passed. In some cases,
administrators may decide that the benefit of bringing a counselor to
the field will not outweigh the cost. This decision might be made on the
basis of how many missionaries are involved or on some assessment of the
visible emotional impact on the affected missionary.
At other times, an administrator might want to bring a counselor on the
field, but the missionary may insist it is not necessary. How does one
decide when to bring a counselor to the field? The decision must be made
on a case by case basis. Field leaders can plan ahead by setting up
guidelines or a flow chart of factors to consider. For example, certain
events (i.e. life threatening ones) might always warrant an immediate
CISD regardless of the apparent impact on the missionaries. The impact
of such events on family members and colleagues is often overlooked as
well, and we must consider what other missionaries on the field need.
If a person does not receive a debriefing in the 24 to 72 hours
following the trauma, he or she may still benefit from debriefing later.
As time passes, it becomes more difficult to access the memory and
feelings related to the event. However, symptoms such as nightmares,
depression, flashbacks, poor sleeping, impaired performance, and
withdrawal indicate that the trauma is unresolved and the person could
benefit from debriefing or therapy. Even without symptoms, certain types
of trauma may not be resolved without some form of debriefing.
A young missionary woman was referred to me by her mission board one
year after she experienced a significant trauma. While on furlough, she
began experiencing nightmares regarding the event. She had never been
debriefed. While on the field, she was interviewed by field
administrators, but no attention was given to her emotional response.
During two counseling sessions, which lasted two hours each, she had the
opportunity to talk in detail about the trauma, her emotional reactions
to it, her symptoms, and her coping style. She worked through a plan for
bringing some closure to her grief, and developed some additional coping
resources.
A letter I received from her just before she returned to the field
indicated she was feeling optimistic and positive about her return. A
number of personal and spiritual resources made her adjustment prognosis
very good. Although she may continue to have difficulties, she had the
opportunity to talk about the event, and to gain deeper insight into its
impact. She also gained a better understanding of her own reactions to
trauma and of her ability to cope. She also knows there is someone she
can talk to if she ever feels the need. Her experience and feelings were
validated. She knows that she is not crazy or unusual. She feels she has
the strength to continue in her service to the Lord.
Spiritual issues and resources
One of the key questions that comes up for missionaries who
experience trauma is, "Why did God allow this to happen?" It is a
difficult question that each believer must wrestle with. Certainly there
are many examples where it seems the Lord miraculously delivered a
person from a terrible tragedy. So, why do some suffer terribly? It is
normal for a missionary who has suffered trauma to ask, "Where was God?"
Resolving this question will be different for each person. But each one
will need support getting through it. Support involves allowing the
person to ask questions and search God and Scripture for the answer,
without giving him or her pat answers. It also involves the mission
administration communicating a position of acceptance during this time
of ambiguity.
There is something particularly terrible about suffering at the hands of
another person. Perhaps it is the violation of a deeply held belief or
conviction that compassion or decency is inherent to human beings. If
so, this belief is shattered, or at least challenged, when one is the
victim of another's choice to do evil. Whatever our beliefs about what
humans are capable of, one is rarely prepared to be the victim of evil.
A new set of assumptions, which initially may feel like paranoia or
extreme suspiciousness, will be developed. One becomes more cautious and
less willing to trust, which may be counter to the original world view
and self-image.
Missionaries do have a set of spiritual resources available to them.
They have a body of believers who can support and pray for them. They
have their own prayer life and the Bible. They have worship and praise.
They have faith, a perspective on the world, and eternal truths that
nonbelievers do not. All of these are invaluable in the healing process
and can be encouraged and further developed.
Cross-cultural issues
Some traumas missionaries experience may be directly related to
cultural norms. For example, the missionary may witness an infant being
killed because of birth defects or a woman being beaten and mistreated
by her husband. Feelings of helplessness, horror, or guilt may be
pervasive and long-lasting.
The coping process is also affected by cultural norms. Grieving rituals,
verbal expressions of pain and suffering, and social support networks
are culturally defined coping mechanisms. Missionaries who have
acculturated to their place of service may accept or adapt to these
norms and face misunderstanding from those in the home country.
Other missionaries may attempt to cope using norms from their home
country, which are not understood or accepted in the culture where they
are serving. In the United States, when someone is robbed, the police
are called, a report is filed, and the victim expects that the case will
be investigated. It is hoped that the perpetrator will be arrested and
held accountable for his action. There is an expectation of justice and
fairness. However, in many countries, where the legal system is corrupt,
or where there is apathy or lack of resources, one has little recourse
in the face of victimization.
Confidentiality
Sometimes, certain aspects of a trauma remain secret or
confidential, further complicating the debriefing process. This may
happen for a number of reasons:
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A missionary who was held hostage and then released may have been
instructed to keep parts of his release confidential so as not to
further endanger those still in captivity. Yet some of those details
may be painful for the victim to carry alone.
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A missionary may be advised by the mission agency that it would be
detrimental to his or her ministry if the supporting church back home
learned the details of the trauma. The missionary may be asked to
reveal some aspects of the trauma, but not others.
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Someone may have been indirectly affected by another personØs trauma,
but unable to talk about it because he or she wants to honor the
victimØs privacy or confidentiality.
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Certain parts of a trauma, such as rape, might not be discussed by the
victim because of a sense of shame and exposure.
While these reasons may be quite legitimate and understandable, it is
more difficult to process and resolve a trauma when restrictions are
placed on what can be discussed. When weighing the cost of allowing
details to go public, the administration must carefully consider what
impact the mandate for silence may have on the trauma victim. Certain
information may be detrimental to the organizationØs image and
ultimately to the ministry. Therefore, it may be prudent to carefully
control who has access to this information. However, these things should
not be considered apart from what might hinder the victim from
adequately processing and resolving the trauma.
Systems issues
The relationship the trauma victim has with his or her family,
colleagues, mission administration, nationals, and supporting church all
have an impact on the recovery process. Ideally, each of these
relationships will be supportive and empathic. Realistically, however,
there may have been tension or problems in one or more of these
relationships prior to the trauma, which can be exacerbated at this
time.
Follow-up
A victim receives the most attention and care immediately following
a trauma. Friends, family, and colleagues are most likely to be
sensitive and ask questions that allow the victim to process the event.
Administrators are most likely to seek counseling assistance for their
members. Furthermore, symptoms and visible distress are most likely to
be linked to the trauma now.
However, many missionaries may experience the worst impact much later
onßweeks, months, or even years later. It all depends on a number of
factors, such as trigger events, other crises, and the personality of
the victim. So a plan should be put into place following any missionary
trauma and debriefing.
At the point of the CISD, the counselor can assess who might need
further assistance. Counseling sessions may be recommended. These could
be provided intensively on the field while the counselor is still there.
Or, the counselor may recommend that the missionary leave the field to
receive treatment. Some missionaries may chose to receive counseling
when they go home on furlough. This decision can be made on the basis of
the missionaryØs current ability to function, his or her future
prognosis, and the available support systems.
Even those who appear to be doing very well at the debriefing should
receive follow-up from a designated person, someone the individual sees
as caring and competent. The follow-up can be through phone calls,
letters, e-mail, or visits. This contact gives the individual an
opportunity to talk about the impact of the trauma.
The timing and frequency of the follow-up contacts will vary depending
on individual circumstances. Someone who experienced the death of a
loved one may need particular attention on key dates such as holidays,
birthdays, and the anniversary of the death. Others may need follow-up
contact when they experience a trigger event. For example, those
returning to where they were robbed or raped may need debriefing before
and after their return. Sights, sounds, or smells similar to any aspect
of the trauma may also trigger very intense feelings which need to be
debriefed.
Debriefing the debriefers
Another important aspect of debriefing, often neglected or
overlooked, is giving the debriefers supportive listening following a
debriefing session. Debriefings are, by nature, intense. The debriefers
cannot help but be emotionally impacted by what they have heard. They
may experience sympathetic crisis reactions, such as numbing,
depression, anxiety, nightmares, sleep loss, and appetite disturbance.
To preserve the longevity and mental health of the debriefers, a system
should be in place for them to talk through what they have heard and
processed. This should be done within 24 to 72 hours of the debriefing.
Failure to do this can result in cynicism and the depletion of
compassion in the debriefers.
This doesn't have to be complex. Recently I was called out to assist in
a police negotiation with a man who had just killed his wife. Before the
negotiations began, the man killed himself. When I arrived at the police
station, about 10 family members were gathered there. They had just
gotten the news of the two deaths. I was asked to speak with them and
help them. I spent about an hour just being present for themßlistening,
assisting them in making decisions about informing other family members,
and setting up support for each other. When I went back to the mental
health center, several colleagues gathered around me and started asking
me how I was doing. As I began talking about what I had heard and how it
impacted me, I realized how deeply I had been affected. My colleagues'
timely and simple questions of "How are you doing?," and their
empathetic statements such as "That must have been awful" allowed me to
debrief and process the experience in a way that felt very supportive
and helpful.
Emotional and spiritual preparation is invaluable. First, debriefers
should have several people pray for them consistently. Second, they
should be well rested so they can be focused and enduring. The debriefer
should avoid scheduling any emotionally draining or demanding events
just before and after a debriefing. Third, if possible, the debriefer
should have a partner or co-leader. Doing a debriefing alone should be
the exception, even though it is more costly to do it in pairs.
Intensive debriefing
Counselors may also offer intensive debriefing for individuals,
couples, or families following a trauma. This seems particularly useful
for missionaries who have been through extreme trauma, multiple traumas,
or for those who have experienced a trauma which triggered past
unresolved memories. This intense debriefing may last several hours to
several days, and may be done on or off the field.
It should be done only by a trained counselor who has experience with
trauma, cross-cultural issues, and mission work. Individuals who do not
have this training should not attempt to do an intensive debriefing,
which may be more harmful than helpful.
The questions and interview process are not complex. The complexity lies
in the interpretation of what is said and the subsequent recommendations
made to the missionary and mission administration. Often, these
recommendations dramatically affect a person's future. For example,
should the missionary return to the field? The recommendations must be
based on carefully gathered information incorporating the missionary's
preferences and strengths.
Clearly define from the start what the missionary wants to keep
confidential and what might be reported back to the administration. In
general, the report should address the missionary's current coping and
functioning level and the resources he or she will need to successfully
adjust, such as further counseling, financial help, or decreased
responsibilities. The report does not need to include personal details.
When debriefing missionary couples who have been referred to me
following kidnappings and robberies, I have used a format which includes
history taking, trauma processing, and planning for the future (see box
on page 456). This format allows the counselor to develop a foundational
understanding of the trauma victim's baseline of coping and relating. It
can then be used to develop a strategy for future coping.
Conclusion
Trauma is inevitable for many missionaries. But, by formulating a
compassionate and comprehensive response plan, we can perhaps lessen its
painful impact. The result will be missionaries who are strengthened and
encouraged to continue their service on the field—a goal which is shared
by missionaries, administrators, and counselors.
Endnotes
1. Carr, K.F. "Trauma and post-traumatic stress disorder among
missionaries," in Evangelical Missions Quarterly, July, 1994, pp.
246-255.
2. Mitchell, J., and Everly, G. Critical Incident Stress Debriefing:
An Operations Manual for the Prevention of Traumatic Stress Among
Emergency Services and Disaster Workers. Ellicott City, Md.: Chevron
Publishing Corporation, 1993.
Recommended reading
Figley, C.R. Compassion Fatigue: Coping with Secondary Traumatic
Stress Disorder in Those Who Treat the Traumatized, New York, N.Y.:
Brunner/Mazel Publishers, 1995.
Herman, J.L. Trauma and Recovery. New York, N.Y.: Basic Books,
1992.
Matsakis, A. I Can't Get Over It: A Handbook for Trauma Survivors.
Oakland, Calif.: New Harbinger Publications Inc.
Terr, L. Too Scared to Cry. New York, N.Y.: Basic Books, 1990.
KAREN CARR (Ph.D., clinical psychology, Virginia Commonwealth
University) is manager of emergency services ats Henrico Mental Health
Center, Richmond, Va. Her article is based on a paper she gave at the
Mental Health and Missions Conference, Angola, Ind., in November, 1996.
Copyright © 1997 Evangelism and Missions Information Service. This
article originally appeared in the October, 1997 issue of EMQ. All
rights reserved |